EFT byDesign TM
A 6-Session Live Group Program
Your body already knows what needs to
Shift...
You've named it, journaled it, talked it through in therapy, read the book about it. And you still find yourself doing the thing you said you were done doing.
Your brain has the map. Your body is still running the old route.
That's a nervous system pattern, and it lives somewhere thinking can't reach.
If you just felt something land in your chest reading that, keep going.
Introducing
EFT by Design TM
When The Body
Finally Catches Up
This is not a program about understanding yourself better. You already understand yourself. This is a program about your body finally catching up to what your subconscious mind has known for years.
By Session 6 something will have shifted that you've been trying to shift for a long time. Not because you learned something new. Because your nervous system finally got to release something old.
The pattern you've been watching yourself repeat, the one you can describe in perfect detail and still can't seem to stop, starts to lose its charge, because the body memory underneath it got to complete rather than just get managed.
The decisions that used to send you into analysis paralysis start to feel simpler, because you're finally making them from your actual authority rather than from the fear and conditioning that's been running the show.
The exhaustion that sleep doesn't fix starts to lift, slowly, not all at once, but noticeably, because running a nervous system in survival mode is genuinely, physically tiring and your nervous system is starting to get the message that the threat is gone.
The relationships that used to feel like a drain start to feel different, because you stopped bringing the old pattern into them, meaning people show up differently for you.
The woman you've caught glimpses of in your best moments when you weren't masking or trying to hold everything together, she starts to feel less like a best-case scenario and more like just who you actually are.
That is what six sessions of EFT by Design TM can do when the work lands in the body rather than staying in the head.
THIS IS FOR YOU IF
A Moment OfRecognition
You know your patterns. You can trace them back to childhood, name the wounds, explain the family system, describe exactly how the cycle runs. You've sat across from therapists, coaches, and healers who nodded along and reflected it all back beautifully. You've read the books, done the retreats, downloaded the meditations. You understand yourself, probably better than most people ever will.
And yet here you are, still finding yourself in the same emotional weather, different circumstances but the same feeling underneath, still watching yourself make the choice you swore you wouldn't make again, still getting to the edge of something different and somehow ending up back where you started, not because you haven't tried hard enough, but because everything you've tried has been working with your mind.
Your patterns don't live in your mind, they live in your body, in your nervous system, in the cellular memory of every time you learned that this is just how it is. That wanting more was dangerous, that staying small was safer, that the feeling you're feeling right now is just who you are.
EFT by DesignTM works where everything else stopped.
It works because it's precise, because it combines two of the most powerful body-based tools available, clinical EFT tapping and Human Design, into a system that doesn't just help you understand your patterns. It helps your body actually release them.
If you just felt something shift in your chest reading that, you're in the right place.
A Moment Of
Recognition
This is for you if you've spent years understanding yourself and still find yourself in the same patterns, not because you haven't tried hard enough but because everything you've tried has worked at the level of the mind and left the body untouched.
This is for you if you're the person everyone comes to, the capable one, the strong one, the one who holds it together, and there's genuinely nobody who asks how you're actually doing.
This is for you if you can feel yourself getting close to something that needs to shift, then suddenly you need to reorganise the kitchen or check your phone or start a new course, and some part of you knows exactly what just happened but you couldn't stop it anyway.
This is for you if you've been carrying money stress, body stress, and relationship stress all at once for long enough that you've started to wonder if this is just what life feels like now.
This is for you if what you actually want, underneath all of it, is to feel physically lighter, to take a full breath, to have a morning that doesn't start in dread, and to have your body back, not just your mindset
If someone came to mind while you were reading this, someone who has been circling the same drain and deserves to know this exists. Send it to her. You'll know who she is.
WHAT IT ACTUALLY IS
The Precise Blueprint
You've probably had enough beautiful-sounding explanations that didn't tell you anything real. Here is exactly how we work with the body in EFT by Design.
EFT (Tapping)
EFT is Emotional Freedom Techniques, also called tapping. It's a clinically researched method that works by stimulating specific acupressure points on the face and body while you focus on a specific thought, feeling, or memory. What that does, in plain language, is interrupt the stress response that your nervous system fires every time it encounters the pattern, the trigger, the feeling it learned to brace against somewhere along the way. We do more thank talk about the pattern. We work with the body, your body, that has been holding it.
Human Design
Human Design is a system that maps how your specific energy works, how you're designed to make decisions, where you lose energy when you're living against your nature, and what alignment actually feels like in your body rather than just in your head. It's not a personality test. It's a blueprint. And when you know your blueprint, you stop trying to fix yourself and start understanding yourself.
The Integration
EFT by Design™ puts them together. Knowing your pattern and knowing your design are both powerful on their own. But when you use your Human Design blueprint to pinpoint exactly where the pattern lives energetically, and then use EFT to release it at the body level, something shifts that thinking alone never touched.
It works because it's body-first. Your nervous system doesn't speak in insights. It speaks in sensations, in tightness and release, in the breath that suddenly comes easier. You are working precisely with your specific conditioning patterns, your specific authority, and the places your design gets overridden by the beliefs your nervous system learned long ago.
I've been where you are...
And I'm far from being metaphorical. I spent years studying in a hope to understand my own patterns with complete clarity and being completely unable to stop repeating them and I know the exhaustion of doing the work and still not being free of it.
EFT by Design came out of my own way through, and then out of watching it work for the women I've worked with since. I hold an Advanced Clinical EFT qualification through ATI and completed two specialist certifications with Dr Peta Stapleton, whose research is changing how clinical psychology understands trauma and behaviour change. And I created EFT by Design while studying Human Design Certification. This methodology has been tested, refined, and lived.
What people are
Saying
If you're ready to process the feelings you've kept shut down for most of your life, I highly recommend EFT by Design with Kaz.
Thanks so much, it was WOW in a good way!
I am so grateful to have EFT by Design as a set of tools for continued growth and self-awareness and for Kaz's guidance along the way. Kaz has a Beautiful way of gently and curiously guiding you to the heart of what's really going on. Working with Kaz has helped me better understand my strengths, trust my intuition, connect more deeply with who I am at my core, and know when I need to simply "tap it out".
The Container
6 live weekly sessions starting Tuesday 4th August 2026, built around your specific Human Design type , so the work actually fits how you're wired, rather than how someone else thinks you should heal
Private community inside The Remembering, Kaz's client portal, so you have somewhere to land between sessions that isn't just your own head
Type-specific EFT scripts and journal prompts for every session, because generic tapping scripts skip the patterns that are actually yours
Session recordings so nothing is lost if life happens
12 women maximum. Twelve people in a room doing real work. No webinar vibes.
INVESTMENT
$777 AUD
Prefer to do this work privately? The 1:1 option is six sessions, just you and me, same process, full precision.
$1,555 AUD
PaymentPlan Options
Group Plan
4 Payments of $200
1:1 Plan
4 Payments of $397
THE CURRICULUM
Six Sessions.
Six Layers.
1. Discovering Your Energetic Blueprint
We start with your Human Design, your type, your strategy, your authority, and we use EFT to release the first layer of resistance to actually living it. Most people have an intellectual relationship with their design. This session makes it physical. By the end you'll have felt the difference in your body between living from your conditioning and living from your actual design, and that difference is the foundation everything else builds on.
2. Self-Mastery and Authenticity
This is where we go into the conditioning directly. The specific ways you've been performing a version of yourself that doesn't fit, the beliefs that formed around being too much, not enough, too scattered, too sensitive, too slow, whatever your particular flavour has been. We tap on the exact beliefs that have kept you living for everyone else's expectations rather than your own design. This is often the session where something carried since childhood finally starts to move.
3. Relationships and Connection
Here we bring your design into your closest connections, because conditioning doesn't live in isolation, it lives in relationship. You know the dynamic, the one where you've given everything and somehow still feel like the one who's failing the people you love most. We look at the patterns that keep repeating in your connections, where you've been giving what was never yours to give, where you've been invisible in rooms full of people who said they loved you, and what it looks like to bring your strategy and authority into the way you actually love and connect. The EFT in this session goes into the relational wounds specifically, the grief, the resentment, the guilt, and the fear of what happens if you stop managing everyone else's experience of you.
4. Embodying Your Highest Potential
This is the session where we look at the ceiling. The specific beliefs that have been quietly arguing with your vision for your life, telling you you're not ready, not qualified, not consistent enough, not the kind of person who gets to have what you actually want. We tap on those beliefs directly using your specific design as the evidence against them, because your Human Design doesn't just describe who you are, it describes what you're capable of when you stop living from your conditioned ceiling. This tends to be the session where the thing that has resisted everything else finally lets go.
5. Energy Management and the Guilt Around Rest
This one hits different for most women. We go into the specific way your design is built to use and replenish energy, which is almost certainly nothing like the productivity template you've been measuring yourself against. And then we tap on the guilt, the shame, and the deeply held beliefs about what rest and boundaries and honouring your own energy say about your worth. Because the patterns we've been releasing across this program are almost always maintained, day after day, by overriding your body's signals. This session is about learning to stop doing that, and actually meaning it.
6. Integrating a New Story
The final session is where everything comes together. We look at the old story, the one built from conditioning rather than from your actual design, name it clearly, and release the last of the resistance to letting it go. Then we write the new one. Not as an affirmation. Not as positive thinking layered over the old beliefs. As the actual truth of your design, witnessed and owned in your own words, grounded in the evidence of everything that shifted across the five sessions before it. Most people find this the most emotional session of the program, not because it's hard, but because being finally, fully seen, including by yourself, is a profound thing.
Step Into Your Design
Six weeks. A somatic shift you can actually feel.
Want to chat first? No pressure, no pitch, just a conversation to see if this is the right fit for you right now.
Kaz Waters, The Mindset Medic™
© 2026 EFT by Design™. All rights reserved.